In Search of (A Smaller) Self


Down 40

I'm 5'5"|HW:178|UGW:120|SW:162 (Sept/2010)|CW: 135.5 (May/2012)

GW1: 150 (April 4, 2011)
GW2: 140 (August 26, 2011)
GW3: 130
GW4: 120
+

Mini-goals for August

  1. Read more books.
  2. Reduce carbs and replace with LOADS more lean protein (fish, chicken, shrimp etc)
  3. Less sugar
  4. Try not to eat after 6/7 pm
  5. Keep my workouts consistent 
  6. Drink loads of water (8-10 c)
  7. One thing I REALLY need to work on is EATING SLOWER 

  1. prettyforonce posted this