I’ve realized that the thing that really messes me up is dinner. I mean, everything leading up to dinner is great; healthy and what not. However, as soon as evening comes, everything gets flushed down the toilet :( Still healthy, but just too much stuff. I find that I usually pig out in the late afternoon-early evening time. I can’t seem to find a way around it. HELP
A lot of people say, the more you lose, the less satisfied you are. All you’ll want to do is lose more and more and more. But honestly, I can’t imagine how happy and satisfied I will be by the end of this. :D
WIW (I just realized how many people choose wednesdays as well) Last week: 161 Today: 162 Total Loss: -1 This is not good. I’m disappointed but not discouraged. Goal for next week: 160
Like everyone else, Mondays suck. Breakfast: half an avacado, small cup of activia, 2 sausages, eggs. Lunch: Cheese, grapes. Din: mini-can of tomato beans, beef sausage. snacks throughout the day: banana, sardines with lemon juice, half an avacado… Today wasn’t as great food wise, but wheat, rice, or pasta atleast. Excercise: 30 day shred :) walking throughout the day, hula hooping.
I can't stop holding this treasure in my arms.
Woke up this morning and realized that I was up 4. F F F F F F That’s exactly what I needed to start fresh again. (aka no carbs from flour, wheat, doughy shit) Breakfast; None woke up at 1:45 pm Lunch; Left over sashimi Dinner; Soya Sauce chicken, some eggplant,peppers,okra, with fish paste. Snacks; banana, bowl of grapes. Goal for WIW: back to 160
I’m not pro-ana, I’m just pro looking hot.
Close you eyes. Think about what you’ll look like...
I want to be the friend who looks great and not the one who’s kinda fat. I want him to not be embarrassed to ask me out. I want him to show me off. I want to look good in my clothes. I want to actually enjoy wearing jeans again. I want to be the girl with the looks and the personality. I want to dance like nobody’s watching even when there are people watching. I want to be less self...
Sept 23, 2010
Totally messed up today. It started off well. Apple, Chicken Wrap, Garden Salad…. Then things began to spiral downwards. We had pizza, noodles, crackers. Oh Lord :(. At least I can admit to it I guess. I don’t understand how people can stick to a diet when they’re out with friends. I’m going out for the whole day tomorrow too. Oh F. I guess I’ll start new on...
Sometimes I feel like my weight is the only thing...
I’m trying to think of a way to ENSURE that I meet the goals that I make. If I’m correct, you’re supposed to lose a maximum of 2 pounds a week (to keep it off). 40 pounds = 20 weeks 20 weeks = 140 days That means, I should be at my UGW by February 9, 2011. I FUCKING HOPE SO. From now on, I’m going to weigh myself every Wednesday (weigh in wednesday)
I’m a lazy person. Everyone knows that. That is exactly why I haven’t been able to lose weight. Well that isn’t entirely true I guess… Last year, I went from 178 pounds (highest in my life) to 160 pounds. How? I basically ate apples, carrots, celery and crackers for lunch everyday. I basically cut most of my carbs (like rice, pasta, bread) WHICH WAS INCREDIBLY HARD. So...
I have decided to lose weight. There, I said it.
You have no idea how long I’ve been waiting to admit it to the world. I’m young, still in high school and basically, it’s now or never. All I really want from this blog is to write down my thoughts and know that I’m not alone. So let’s get to it. Height: 5’ 5” HW: 178 lbs CW: 161 lbs UGW: 120 lbs