December 2010
83 posts
4 tags
Dec 31st
1 note
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Dec 31st
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Goals for 2011
1) GET TO MY GOAL WEIGHT. I know this one is a huge goal but I should have been half way there by now…so I know I’m WAY behind. But no worries, it’s a new year, so I get a new start :) 2) EAT HEALTHY(ER) Remember that whole “Personal Menu” that I made for myself? I want to USE IT! If it doesn’t work, I’ll at least have tried it out. 3) NOT BUY FRIES FROM...
Dec 31st
1 note
4 tags
I don't think I could ever starve myself...
I like food too much ;)
Dec 31st
9 tags
Dec 31st
5 notes
7 tags
Dec 31st
9 tags
Dec 31st
63 notes
6 tags
Dec 31st
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Dec 30th
5 notes
5 tags
Dec 30th
7 tags
Dec 30th
19 notes
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Dec 30th
51 notes
6 tags
Dec 30th
8 tags
Dec 30th
8 tags
Dec 30th
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Dec 30th
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Dec 30th
7 tags
Dec 30th
1 note
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Dec 30th
Homemade Oatmeal cookies
mmmm soo bad, yet soo good…….
Dec 30th
7 tags
Dec 29th
5 notes
6 tags
TO EVERYONE STUDYING IN THE U.S.!!!
So, I’m graduating high school in about a year…and I STILL HAVE NO IDEA WHAT TO DO WITH MY LIFE. I’m thinking about going to study in the states and broadening my options atm (I’m in Canada currently) but that would mean SAT’s. A lot of my friends have started SAT classes a year ago so that makes me feel WAY behind. I would describe myself as an 8.5/10 student, I...
Dec 29th
pigfarts-potter asked: what # weights do you need for the 30 day shred?
Dec 29th
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Dec 28th
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Dec 28th
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Dec 28th
pigfarts-potter asked: Haha, sorry, it's me again. Do you just eat the tuna? usually I mix it with miracle whip, and put pickles in it, with pepper. What did you do?
Dec 28th
Dec 28th
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Dec 28th
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Dec 28th
8 notes
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Dec 28th
6 tags
Dec 28th
18 notes
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Dec 28th
6 notes
5 tags
Dec 28th
6 tags
Dec 28th
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Dec 28th
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Dec 28th
6 tags
Dec 28th
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Dec 28th
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Dec 28th
3 notes
pigfarts-potter asked: I'm thinking of doing the 3 day diet, I heard you weren't supposed to exercise though? hm. Also, does it not matter what type of bread you use, or how you cook your egg? And what's the 2 tbsp of peanut butter to go on, the toast? Yeah, I guess that's I'll I'm curious about. Worried about doing it though, don't want to gain the weight back O.O I also read you...
Dec 28th
7 tags
Dec 27th
5 tags
Dec 27th
1 note
4 tags
My (NEW)Personal Plan
I did a bit more research… 1 pound = 3500 calories oui?, so if i want to lose 2 lbs/week I need to have a deficit of 7000 calories/week. (using an online calculator) my CALORIC MAINTENCE LEVEL : 1948.75 calories/day Calories to eat per day for weight loss (so subtract 1000/day) : 950 each meal: 237.5 calories Snacks: 237.5 calories total/day MY MEAL PLAN MEANS I CAN CHOOSE ANY...
Dec 27th
5 notes
Designing healthy meal plans for myself with the foods I like :)
Dec 27th
6 tags
Dec 27th
2 notes
8 tags
Dec 27th
3 tags
GOAL
By the time winter break is over I WILL be back at 153!!! Christmas parties 4 days in a row = such a bad bad thing; well Christmas is good, it’s the binging that’s bad.
Dec 26th
5 tags
Dec 25th
Dec 25th
33 notes