November 2010
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Things to do in November
STUDYSTUDYSTUDYSTUDY I’m usually an A student, but for some reason, I’ve been getting high 70’s and low 80’s recently. I REALLY NEED TO CONCENTRATE BECAUSE I KNOW MY FUTURE IS AT STAKE! (just thinking about it makes me miserable)
DRINK 8 CUPS OF WATER EVERYDAY
ONLY BUY SOMETHING AT SCHOOL 2x a WEEK MAXXX
BE 150lbs/LESS BY THE END OF THE MONTH!
Looking Back (Things I was supposed to do in...
Homework’s gotta be done before 8pm - I’ll have to give myself a low B- for this one…at times. I get on my homework right away, but I am a major procrastinator…so I am easily easily EASILY side tracked.
Drink my 8 cups of water per day C- : I did horrible at this…I have this fear that I will just retain the water so I either avoid drinking water (which is...
October 2010
195 posts
Intake
Carrot cake - 80g is 260 calories
Grapes - 60 calories 1 cup
Sweet potato fries - 120 calories
4 pieces of butternut squash ravioli - 200 calories
Delmonte fruit twists - 60 calories
2 Chicken drumsticks - 160 calories
1 Persimmon (fruit) - 118 calories
TOTAL : 978 CALORIES WOW …however, I woke up at noon today so I’ve only had time for lunch and dinner.
EXERCISE: I did...
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UGH
Is it just me or is working out a thousand times more annoying when you’re on your period?
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I will be 100% honest for 24 hours. Anonymous is...
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I really want to go running…but I’m afraid that people I know in my neighbourhood will see me…
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Intake
sweet and sour pork - 205 calories
half avacado - 148
sweet potato fries - 60 calories
cheesestring - 60 calories
sashimi and 2 mouthfuls noodles - 160 calories
rasberries with honey - 70 calories
dinner: small bit of steak with steamed broccoli - 320 calories
total: 1023 calories
YAY
exercise: going to burn 800 calories today hehehe (Level 3 - 30 Day Shred - 200 calories)(eliptical -...
nigresss asked: unfortunately, your boobs are one of the first things to go. but on the extremely bright side, the more tone your upper body is (especially your arms and those little armpit fat things), the perkier your boobs get. i personally wouldn't mind having smaller breasts if they are perky :]
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Posting my very first “BEFORE” pictures in 5 minutes. I think this is the first step for me…and I’ll also be able to see how far I’ve come in the future.
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Do your boobs always shrink when you lose weight? Those are the one things I don’t want to have shrink
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I can honestly say that I miss doing my 30 Day Shred…I haven’t been able to use it for over a week because we’ve had guests living at our house (which would have been awkward). Thankfully, they just left so I can get right back into my regular routine. I have definitely lost some tone.
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FAT BURNING FOODS EPISODE ONE: FRUITS
APPLES<APRICOTS,BLACKBERRIES<CANTALOUPE<CHERRIES<CRANBERRIES<GRAPEFRUIT <GRAPES<HONEYDEW<LEMONS<LIMES<MANGOES<NECTARINES<ORANGES<PAPAYA <PEARS<PINEAPPLE<PRUNES<RASBERRIES<STRAWBERRIES<TANGERINES< TOMATOES <WATERMELON
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Oatmeal is among the best when it comes to healthy...
Full Article
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