November 2010
165 posts
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Nov 1st
6 notes
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Nov 1st
Things to do in November
STUDYSTUDYSTUDYSTUDY I’m usually an A student, but for some reason, I’ve been getting high 70’s and low 80’s recently. I REALLY NEED TO CONCENTRATE BECAUSE I KNOW MY FUTURE IS AT STAKE! (just thinking about it makes me miserable) DRINK 8 CUPS OF WATER EVERYDAY  ONLY BUY SOMETHING AT SCHOOL 2x a WEEK MAXXX BE 150lbs/LESS BY THE END OF THE MONTH! 
Nov 1st
Looking Back (Things I was supposed to do in...
Homework’s gotta be done before 8pm -  I’ll have to give myself a low B- for this one…at times. I get on my homework right away, but I am a major procrastinator…so I am easily easily EASILY side tracked.  Drink my 8 cups of water per day C- : I did horrible at this…I have this fear that I will just retain the water so I either avoid drinking water (which is...
Nov 1st
October 2010
195 posts
Intake
Carrot cake - 80g is 260 calories Grapes - 60 calories 1 cup Sweet potato fries - 120 calories 4 pieces of butternut squash ravioli - 200 calories Delmonte fruit twists - 60 calories 2 Chicken drumsticks - 160 calories 1 Persimmon (fruit) - 118 calories  TOTAL : 978 CALORIES WOW …however, I woke up at noon today so I’ve only had time for lunch and dinner.  EXERCISE: I did...
Oct 31st
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Oct 31st
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Oct 31st
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UGH
Is it just me or is working out a thousand times more annoying when you’re on your period?
Oct 31st
3 tags
Oct 31st
1 note
I will be 100% honest for 24 hours. Anonymous is...
Oct 31st
12,587 notes
3 tags
I really want to go running…but I’m afraid that people I know in my neighbourhood will see me…
Oct 31st
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Oct 31st
3 notes
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Oct 31st
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Oct 31st
14 notes
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Oct 31st
2 notes
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Oct 31st
4 tags
Oct 31st
2 notes
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Oct 31st
3 tags
Oct 31st
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Oct 31st
3 notes
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Oct 31st
3 tags
Oct 31st
Intake
sweet and sour pork - 205 calories half avacado - 148 sweet potato fries - 60 calories cheesestring - 60 calories sashimi and 2 mouthfuls noodles - 160 calories rasberries with honey - 70 calories dinner: small bit of steak with steamed broccoli - 320 calories total: 1023 calories YAY exercise: going to burn 800 calories today hehehe (Level 3 - 30 Day Shred - 200 calories)(eliptical -...
Oct 31st
nigresss asked: unfortunately, your boobs are one of the first things to go. but on the extremely bright side, the more tone your upper body is (especially your arms and those little armpit fat things), the perkier your boobs get. i personally wouldn't mind having smaller breasts if they are perky :]
Oct 30th
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Oct 30th
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Posting my very first “BEFORE” pictures in 5 minutes. I think this is the first step for me…and I’ll also be able to see how far I’ve come in the future.
Oct 30th
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Do your boobs always shrink when you lose weight? Those are the one things I don’t want to have shrink 
Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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I can honestly say that I miss doing my 30 Day Shred…I haven’t been able to use it for over a week because we’ve had guests living at our house (which would have been awkward). Thankfully, they just left so I can get right back into my regular routine. I have definitely lost some tone. 
Oct 30th
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Oct 30th
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FAT BURNING FOODS EPISODE ONE: FRUITS
APPLES<APRICOTS,BLACKBERRIES<CANTALOUPE<CHERRIES<CRANBERRIES<GRAPEFRUIT <GRAPES<HONEYDEW<LEMONS<LIMES<MANGOES<NECTARINES<ORANGES<PAPAYA <PEARS<PINEAPPLE<PRUNES<RASBERRIES<STRAWBERRIES<TANGERINES< TOMATOES <WATERMELON 
Oct 30th
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Oatmeal is among the best when it comes to healthy...
Full Article
Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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Oct 30th
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