A Whole Foods is opening soon in my area.
And by “in my area” I mean literally a 5 minute walk.
um, HELLO there.
Soon, I will be able to get the lovely salad bar lunches packaged in those equally lovely brown boxes. (Such, like the picture above)
Very excited.
So I weighed myself today.
The first time in a while.
Last weigh in: 139.5
Today: 135.5
Loss: 4
Total Loss: 42.5
Eeek! I’m very satisfied with my progress.
I can’t really think of a time when I consciously knew I was 135 pounds…
It might have been when I was 10 or 11.
The weather is beautiful here in Toronto.
Hope you’re all having a lovely lovely Friday afternoon ;)
Having my own freedom was a big deal to me.
Take for example, the first times when I started going out by myself and getting my own spending money.
This was both the best and worst thing ever.
For a fat kid, spending money = food, clothes, food, food, food…
I used to plan out my weekly binges, exactly what I wanted.
Right before I would order my food, I would take out my cell phone and “fake call” one of my friends and ask them what they wanted to eat…
Yeah, sneaky I know.
It was the only possible thing I could think of doing, as I knew how bad it would look to order 2 meal size combos for myself… especially if the server was cute.
Confession of the day #2: One time I went to the drug store and bought 3 small boxes of chocolate. Out of embarrassment I went and bought a birthday card too so the cashier would think I was buying all the candy for a friend…
It wasn’t anyone’s birthday.
Even though I’m 40 pounds lighter now. I still catch myself doing stupid things like this. A couple of weeks ago I did the “fake phone call” thing at a New York Fries.
My lameless amazes me everytime.
Thank you for reading :)
Dessert!
Non Fat Greek Yogurt, reduced bluberries and sauce made with 1/4 cup of frozen blueberries, 1 packet of splenda, tsp of honey and dash of cinnamon reduced in a pot for 5 minutes and poured over yogurt.
Amazing! :)
150Cal.
Todays Breakfast
Whole grain roll, fat free cream cheese and tomato.
Total Cal:150
- Roast Beef Sandwich (2 slices whole wheat bread, 1 slice of light cheese, tomatoes, lettuce
- 1 small cookie (BAD)
- Baked potato
- 1 chicken breast burrito (BAD)
- 1 pear
- 1 diet coke
- tilapia
- mixed greens
Physical Activity: 1 hr 10 mins @ the gym (elliptical and treadmill)
Overall : 6/10
New product in my local grocery store. Delicious! 130 cal per 1/2 cup.
Don’t hold me to that. I’ll double check later :)
